Independent instructor Bev Seymour presents a weight-free, stretching and strengthening program for people of all fitness levels.

Schedule

Saturdays in the gym, 9:30 to 10:30

Cost

$15 per class ($20 drop-in).

How to Join

Call 204-417-1800, or visit essentricsclasseswithbevinwinnipeg.com for more information.