Dance Classes
Dance classes for children and adults in central Winnipeg. Programs include parent and tots, hip hop, ballet, jazz, and musical theatre.
Winter 2026 Adult Dance Classes
All adult classes consist of 10 week sessions
Contemporary & Combo
Tuesdays 7:30-8:30pm, Beginning Jan 6. $100 whole session or $12 drop in.
The contemporary combo class will begin with a warm-up that incorporates elements and terminology from contemporary and modern dance styles during the first quarter of the class. The remaining three quarters will be dedicated to learning and performing a dance combination, with a new routine introduced each week.
Register
Thematic Adult Stretch and Strength
Thursdays 7:00-7:45pm, Beginning Jan 8. $90 whole session or $10 drop in.
Focuses on bodyweight exercise and yoga stretches for flexibility and muscle building. Each night has a specific musical theme, for example Chappell Roan Workout, Boy Bands, Divas, Raunchy Pop, Y2K or Shania Twain. Bring a Yoga Mat, Indoor Gym Shoes and Water.
Register
Adult Stretch and Strength
Tuesdays 6:45-7:30pm, Beginning Jan 6. $90 whole session or $10 drop in.
Focuses on bodyweight exercise and yoga stretches for flexibility and muscle building. Bring a Yoga Mat, Indoor Gym Shoes and Water.
Register
Jazz and Combo
Thursdays 6:00-7:00pm, Beginning Jan 8. $100 whole session or $12 drop in. Age 16+
Description tba.
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Winter 2026 Kids Dance Classes
All kids classes consist of 10 week sessions
Creative Movement
Saturdays, Beginning Jan 10. Age 3-5. 1:00-1:45pm. $100 whole session or $12 drop in (cash only)
An introduction to music and dance, promoting creativity and body awareness.
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Music and Movement
Saturdays, Beginning Jan 10. Recital tba. Age 6-10ish. 1:45-2:45pm. $100 whole session or $12 drop in  (cash only)
This class combines introductory dance and musical theatre, exploring ballet, jazz, hip hop, and lyrical dance while incorporating basic music theory, performance skills, and creative activities. Students will engage in structured exercises, collaborative work, and develop acting, expression, and musicality.
Register
Parents and Tots
Saturdays, Beginning Jan 10. Recital tba. Age 2-4. 10:00-10:30am . $100 whole session or $12 drop in (cash only)
Engages toddlers and their older partners in rhythmic and movement activities.
Register
Family Dance Class
Not currently scheduled.
The Family Dance class welcomes families of all ages to engage in a dynamic and creative dance experience. Focusing on exploration and imaginative expression, participants will collaborate through the use of props, storytelling, and interactive games. This session provides an opportunity for families to connect, foster teamwork, and enjoy a fun, movement-based activity together.
Kids Dance Party
Not currently scheduled.
Includes dance class & games, craft, snack, learn a dance and showtime! $20 each session. Ages 5-10ish
All Fall 2025 Classes Available for Drop In
Kids Creative Movement
Saturdays until Dec 6, 1:00-1:45pm. $100 whole session or $12 drop in (cash only)
An introduction to music and dance, promoting creativity and body awareness.
Kids Music and Movement
Saturdays until Dec 6, Age 6-10ish. 1:45-2:45pm. $12 drop in  (cash only)
This class combines introductory dance and musical theatre, exploring ballet, jazz, hip hop, and lyrical dance while incorporating basic music theory, performance skills, and creative activities. Students will engage in structured exercises, collaborative work, and develop acting, expression, and musicality.
Parents and Tots
Saturdays, until Dec 6. Age 2-4. 10:00-10:30am . $12 drop in (cash only)
Engages toddlers and their older partners in rhythmic and movement activities.
Adult Stretch and Strength
Every Tuesday 7:30-8:15pm and every Thursday 6:30-7:15pm. $10 drop in.
Focuses on bodyweight exercise and yoga stretches for flexibility and muscle building. Bring a Yoga Mat, Indoor Gym Shoes and Water.
Contemporary & Combo
Tuesdays 6:30-7:30pm. $12 drop in.
The contemporary combo class will begin with a warm-up that incorporates elements and terminology from contemporary and modern dance styles during the first quarter of the class. The remaining three quarters will be dedicated to learning and performing a dance combination, with a new routine introduced each week.
About our instructor:

Based in Winnipeg, Manitoba (Treaty 1 Territory), Brooke is a contemporary dance artist, educator, and choreographer. She began dancing under the direction of Paula Blair and later graduated from the Senior Professional Program at The School of Contemporary Dancers in 2021.
Brooke’s work focuses on creation and performance, using dance to tell stories and connect with audiences. She has performed in works by Stephanie Ballard, Hilary James, and Paula Blair, and is currently an Artist in Residence at New Dance Horizons, mentored by Robin Poitras, C.M., and Edward Poitras.
Affectionately known as “Ms. Brooke” to thousands of young dancers, she has been teaching since 2017 and currently works with The School of Contemporary Dancers and various community centres. She teaches a range of styles including jazz, contemporary, ballet, and creative movement, and is passionate about inspiring the next generation of dancers.
Brooke is also a former board member with Young Lungs Dance Exchange and continues to contribute to Winnipeg’s dance community through performance, mentorship, and collaborative creation.