Active Living
Yin Yoga
Yin Yoga focuses on creating a calming and restorative experience that promotes flexibility, mindfulness, and relaxation—perfect for individuals seeking balance in their busy lives.
Dates
Coming up:
- Sunday Evening 7:00-8:00pm. 10 Class Session starts June 1. Register
On Now:
- Sunday Evening 7:00-8:00pm. 10 Class session: Mar 16 – May 25. No class on April 20 (Easter Sunday)
- Friday Evening 6:30-7:30pm. 10 Class session: Mar 21 – Jun 6. No classs on April 18 (Good Friday) and May 2.
- Friday Evening 8pm-9pm. 10 Class session: Mar 21 – Jun 6. No classs on April 18 (Good Friday) and May 2.
Cost
- $85 for a 10 week session – payable on the website in advance
- $10 Drop-in available – payable at LRCC at the time of class
What to Bring
- Yoga mat
The Instructor
Lori is a dedicated yoga practitioner who studied at Source Yoga Studio, registered under Canadian Yoga Alliance. Passionate about mindfulness and holistic wellness, she brings a calm and nurturing energy to her classes. Her Yin Yoga sessions focus on long-held stretches that target the deeper connective tissues, improving flexibility, joint health, and circulation. By encouraging stillness and mindfulness, her classes cultivate clarity of mind, patience, and a deeper sense of connection with our bodies. She is enthusiastic to offer a restorative space to relax, release tension, and restore inner balance at Lord Roberts Community Center.
