Active Living
Yin Yoga
Yin Yoga focuses on creating a calming and restorative experience that promotes flexibility, mindfulness, and relaxation—perfect for individuals seeking balance in their busy lives.
Adult Yin Yoga
- Sunday Evening 6:00-7:00pm. 10 Class Session. Starts Nov 30.
Cost
$87 for a 10 week session – payable on the website inadvance Sold out- $10 Drop-in if available- payable at LRCC at the time of class. Sold out
What to Bring
- Yoga mat
Parent and Child Yoga
Was Friday Sept 19 7:00-8:00pm. Stay tuned for the next session.
Stretch, breathe, and bond—join our Parent & Child Yoga for a fun and relaxing way to connect through movement. Each class includes a mix of partner yoga to strengthen your bond and individual poses to support personal growth and mindfulness. Recommended for tweens approximately 8-14ish.
The Instructor
Lori is a dedicated yoga practitioner who studied at Source Yoga Studio, registered under Canadian Yoga Alliance. Passionate about mindfulness and holistic wellness, she brings a calm and nurturing energy to her classes. Her Yin Yoga sessions focus on long-held stretches that target the deeper connective tissues, improving flexibility, joint health, and circulation. By encouraging stillness and mindfulness, her classes cultivate clarity of mind, patience, and a deeper sense of connection with our bodies. She is enthusiastic to offer a restorative space to relax, release tension, and restore inner balance at Lord Roberts Community Center.
